Dare to be Different with Craig White
Delve into the stories of sporting champions, corporate visionaries, and everyday parents who redefine leadership.
In each episode, I explore the journeys of leaders who have undergone profound transformations, emerging stronger and wiser. From overcoming challenges to embracing change, our guests share insights and lessons learned along their paths to success.
Tune in and discover what it takes to lead with authenticity and courage in every aspect of life.
Dare to be Different with Craig White
S2E21: Dr Warren Larkin - How Unresolved Trauma Controls Your Health
Clinical psychologist and trauma specialist Dr. Warren Larkin shares decades of insight into how unresolved childhood trauma and repressed emotional pain continue to shape our adult lives, from nervous system dysregulation to chronic stress and emotional disconnection. He explains the hidden cost of survival, why we break down when we stop staying busy, and how true healing begins with nervous system awareness.
SHOW NOTES:
- Why trauma is far more common than most people think
- How childhood attachment shapes your ability to regulate emotions
- What happens when high performers stop and finally feel
- How grief, stress, and trauma show up in the body
- Simple, powerful tools to start healing your nervous system
You can find more information about Warren and his work here: https://warrenlarkinassociates.co.uk/